Reformer Pilates
Stronger. Longer. Better. A smarter way to move, build strength and support your body for life — with unlimited membership options at our small-studio, big-community Carseldine site.
Praxis Reformer Pilates
Are you sick of feeling stiff and sore? Trying to get back to exercise but not sure where to start? Worried about your posture? Injured but still looking to train? Intimidated by the weights in the gym? Reformer pilates will do wonders for you!
Pilates is a safe and effective method of rehabilitation and exercise that focuses on muscular balance. Pilates not only targets the larger muscle groups, but also the smaller postural muscles that stabilise your back, pelvis and joints. This combination of working both large and small muscle groups translates to maximum results, fast.
Our skilled instructors will guide you to improve your overall strength, flexibility, coordination and balance — in a small studio with a big sense of community.
Small Classes
More attention. Better results.
Expert Guidance
Quality instruction every time.
Stronger Body
Improve strength, posture & mobility.
Supportive Community
Motivation, connection and accountability.
Consistent Movement
Feel better, move better, live better.
Trusted & Loved
Rated 5 stars by nearly 500 happy clients.