by adpraxiz | Nov 8, 2022 | Uncategorized
I need to get an MRI to help with the management of my lower back pain Answer – FICTION In a recent narrative review, Wang and colleagues (2018) concluded that MRI imaging in the early stages of lower back pain can have detrimental effects including more pain,...
by adpraxiz | Oct 11, 2022 | Uncategorized
Summary: Restriction of blood flow purportedly creates an internal environment of greater stress, thus greater adaptation Importantly, the greater adaptation can occur with less absolute load to damaged or painful tissues Started in healthy population to build muscles...
by adpraxiz | May 17, 2022 | Uncategorized
Do you play a jumping sport such as volleyball, basketball or AFL? Have pain in the front of your knee when jumping, landing or changing direction? Have you lost some jumping power recently? Well read on friends as you may have a grumbly knee tendon. Summary: Patellar...
by adpraxiz | Mar 17, 2022 | Uncategorized
Menopause alters hormones and results in physical changes These changes typically result in increased injury risk or activity reduction The most common injuries affect structures such as the plantar fascia, tendons of the hip and shoulder Appropriate exercise and...
by adpraxiz | Jan 7, 2020 | Uncategorized
Do you have a good knee and a bad knee? Do your knees snap, crackle and pop? Do you ever wish you could walk for longer without pain or not be worried about how your knees will feel in the morning if you were living your life to the fullest? Knee pain is a very common...