FACT OR FICTION FRIDAY || Knee Pain and Scans

FACT OR FICTION FRIDAY || Knee Pain and Scans

Answer: FICTION 🙊 “Osteoarthritis” is a common term that gets used by our patients as an explanation of their knee pain. But is this always the case 🤔? 🔍In a recent systematic review estimates of osteoarthritis feature prevalence on MRI among asymptomatic uninjured...
Shoulder Pain

Shoulder Pain

Do you have a ‘good’ and ‘bad’ shoulder? Have you been putting up with that grumbly shoulder for weeks, months or even years? Shoulder pain can but a real dampener on your activity levels – but it doesn’t need to! We at Praxis,...
Lower Back Pain

Lower Back Pain

Sharp catch of pain? Ongoing aches? Trouble getting out of bed or with long car rides? Stiff and sore when you are bending over to pick things up? Referred pain into you legs? If you’ve experienced any of these symptoms recently you are not alone. Lower back...
Sporting Injuries

Sporting Injuries

Are you a weekend warrior who is plagued by injury or an aspiring athlete trying to find that extra 1% or somewhere in between? We know how frustrating it can sitting on the side lines and not being able to be involved in the things that make you happy. All the Praxis...
Shin Splints AKA Medial Tibial Stress Syndrome

Shin Splints AKA Medial Tibial Stress Syndrome

SUMMARY Shin splints are essentially an overuse injury Numerous factors contribute to symptoms but mainly involving the poor control of force through the lower limbs Important to stop symptoms to avoid developing stress fractures, which require lengthier time away...
Fact or Fiction – Preseason Training

Fact or Fiction – Preseason Training

Answer – FACT With preseason training just around the corner, this blog is a timely reminder that turning up to preseason training consistently will give athletes the best chance of being able to play most games next year. Murray et al (2017) reported that AFL...