Sporting Injuries

Sporting Injuries

Are you a weekend warrior who is plagued by injury or an aspiring athlete trying to find that extra 1% or somewhere in between? We know how frustrating it can sitting on the side lines and not being able to be involved in the things that make you happy. All the Praxis...
Fact or Fiction – Preseason Training

Fact or Fiction – Preseason Training

Answer – FACT With preseason training just around the corner, this blog is a timely reminder that turning up to preseason training consistently will give athletes the best chance of being able to play most games next year. Murray et al (2017) reported that AFL...