by adpraxiz | Oct 26, 2019 | Uncategorized
GROIN PAIN Groin pain, referred to also as athletic pubalgia, is a common problem for a number of athletes, particularly those who engage in sports that require specific use (or overuse) of lower abdominal muscles and the proximal muscles of the thigh. Predominantly,...
by adpraxiz | Nov 28, 2018 | Uncategorized
Running. Probably one of the most maligned exercises when it comes to knees and overuse injuries. The thought that running ‘wears’ out your knees and causes osteoarthritis (a chronic disease often associated with joint pain and stiffness, reduced mobility...
by adpraxiz | Jul 27, 2018 | Uncategorized
A massive congratulations to our resident netball, pilates and now graduated dietician guru Naomi! Naomi has recently added to her Bachelor of Exercise and Nutrition Science with a Masters of Dietetics from the University of Queensland. We are all proud as punch!...
by adpraxiz | Jul 20, 2018 | Uncategorized
Final measures have been taken. Numbers crunched and the results are in… But first, a massive congratulations to all our 30 Day Challengers who recently completed a gruelling but rewarding 30 days of Reformer Pilates. Participants completed a suite of baseline...
by adpraxiz | Jul 16, 2018 | Uncategorized
This July marks the second birthday for Praxis Physiotherapy, Pilates & Massage. We are all so very thankful for all our support from our staff, patients, referrers and sporting organisations. Our Principal physio’s Cameron and Stephen remain busy as ever....
