Congratulations Nancy!

GRADUATION A massive congratulations to our resident remedial massage guru Nancy! She recently “doffed the cap” during her graduation ceremony. Nancy successfully completed a Bachelor of Health Science (Myotherapy) at the Endeavour College of Natural...
Throwing Injuries

Throwing Injuries

THROWING This week in professional development session, our physio team delved into throwing techniques and links to injury. Proper throwing mechanics are important to understand as they may enable an athlete to achieve maximum performance with minimum chance of...
Praxis in the Alice

Praxis in the Alice

ALICE SPRINGS Cam and Steve finish their week at the National Indigenous Cricket Carnival (NICC) as the central Physiotherapists representing Cricket Australia and Praxis. The NICC has been created to further advance and develop Indigenous cricket. The competition...
Praxis Represents

Praxis Represents

We pride ourselves on using our skills to help athletes, weekend warriors and every day recreational exercises perform at their best. We also revel in the opportunity to tour and represent Praxis at national and international events. In the first time in our short...

A Winning Australian Cricket Side

Apologies for the obviously topical and sensationalist headline, but it is worth mentioning that our principal physio Stephen, is abroad at the moment looking after the Aussie U19 Cricket side in Colombo. The side which was name in mid December, arrived in Colombo on...
The Single Leg Squat

The Single Leg Squat

For those of you who have ever read a research article and thought it was a tough read, i’d like to let you in on a little secret. Doing the research is far worse! If only memes were a thing when I started my Masters of Applied Science thesis, I’d have...
Is running bad for your knees?

Is running bad for your knees?

Running. Probably one of the most maligned exercises when it comes to knees and overuse injuries. The thought that running ‘wears’ out your knees and causes osteoarthritis (a chronic disease often associated with joint pain and stiffness, reduced mobility...
Graduation Day!

Graduation Day!

A massive congratulations to our resident netball, pilates and now graduated dietician guru Naomi! Naomi has recently added to her Bachelor of Exercise and Nutrition Science with a Masters of Dietetics from the University of Queensland. We are all proud as punch!...