PODCAST Something a little different for Praxis Physio recently with our principal physio Stephen, having a chat with Matt from Back Yourself fitness. The latest episode is all about rehab, recovery, Praxis Pilates and physio assessments. Some interesting stories...
KICKING As per usual the Praxis team delved into an area of clinical interest to better understand the demands of our athletes. Last session we discussed throwing technique which you can read about here. SUMMARY There are differences in kicking techniques when...
THROWING This week in professional development session, our physio team delved into throwing techniques and links to injury. Proper throwing mechanics are important to understand as they may enable an athlete to achieve maximum performance with minimum chance of...
For those of you who have ever read a research article and thought it was a tough read, i'd like to let you in on a little secret. Doing the research is far worse! If only memes were a thing when I started my Masters of Applied Science thesis, I'd have changed my...
Another month and another Cricket Australia tour it seems for our Praxis Principal, Stephen Timms. Stephen is providing strength, conditioning and physiotherapy support at the training camp to the MRF Academy in Chennai as a part of the National Performance Squad...