Praxis What You Preach Blogs
Praxis Represents
We pride ourselves on using our skills to help athletes, weekend warriors and every day recreational exercises perform at their best. We also revel in the opportunity to tour and represent Praxis at national and international events. In the first time in our short...
A Winning Australian Cricket Side
Apologies for the obviously topical and sensationalist headline, but it is worth mentioning that our principal physio Stephen, is abroad at the moment looking after the Aussie U19 Cricket side in Colombo. The side which was name in mid December, arrived in Colombo on...
The Single Leg Squat
For those of you who have ever read a research article and thought it was a tough read, i'd like to let you in on a little secret. Doing the research is far worse! If only memes were a thing when I started my Masters of Applied Science thesis, I'd have changed my...
Is running bad for your knees?
Running. Probably one of the most maligned exercises when it comes to knees and overuse injuries. The thought that running 'wears' out your knees and causes osteoarthritis (a chronic disease often associated with joint pain and stiffness, reduced mobility and reduced...
Why lifting is your missing endurance link: A guide for long distance runners (Part 1)
You have the shoes, the GPS watch, training schedule and alarm set for 5am. You are dedicated and that race is right around the corner. Whether it is your first 5km or your 50th marathon, the thrill of crossing the finish line drives us all. Whilst you may know your...
Timms on Tour (again)
Another month and another Cricket Australia tour it seems for our Praxis Principal, Stephen Timms. Stephen is providing strength, conditioning and physiotherapy support at the training camp to the MRF Academy in Chennai as a part of the National Performance Squad...
Graduation Day!
A massive congratulations to our resident netball, pilates and now graduated dietician guru Naomi! Naomi has recently added to her Bachelor of Exercise and Nutrition Science with a Masters of Dietetics from the University of Queensland. We are all proud as punch!...
Congratulations 30 Day Challengers
Final measures have been taken. Numbers crunched and the results are in... But first, a massive congratulations to all our 30 Day Challengers who recently completed a gruelling but rewarding 30 days of Reformer Pilates. Participants completed a suite of baseline...
Happy Birthday to Praxis!
This July marks the second birthday for Praxis Physiotherapy, Pilates & Massage. We are all so very thankful for all our support from our staff, patients, referrers and sporting organisations. Our Principal physio's Cameron and Stephen remain busy as ever. Stephen...
Private Health Preferred Provider Schemes
PRIVATE HEALTH Firstly it is important to point out that when seeing a practitioner at Praxis Physiotherapy, you will be able to use your private health insurance (PHI) towards the fee if you have appropriate cover (usually called ‘Extras’). It must be said that we...
Pilates Launch Day! Northside Clinic
OPENING DAY || Exciting times at Praxis! We are stoked to be launching our reformer pilates classes @clubcoops on Saturday March 17. We have FREE 30min classes starting at 8am with Emma and Tara! Opening day specials available! Email admin@praxisphysio.com.au or call...
Bris Nth Cougars – Setting up for a big 2018 Netball Season with Praxis!!
About half way through the pre-season, Zac has been preparing the girls with a rigorous Strength & Conditioning Program. Prevent Prepare Perform.....I think so - Keep it up girls! #praxisphysio #brisbanenetball #northbrisbanecougars #qnsl #strengthandconditioning
Praxis What You Preach – We are Blogging!
Hi Praxis Preachers! As many of you are aware - we are unreservedly physio geeks! We love keeping up to date on all the new developments in rehabilitation, sporting injuries, clinical research, manual therapy techniques as well as reformer pilates and massage. Our...